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Showing posts from April, 2021

Oppositional Defiant Disorder (ODD)

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What is ODD an how manage it? Oppositional Defiant Disorder (ODD) is a behavioral disorder in children characterized by a clinically significant level of negative, disobedient, and defiant behavior. For a child to be diagnosed with Oppositional Defiant Disorder, symptoms must be present for more than six months. Behavior must be markedly different than typical children of the same age and developmental level and must not be better explained by another disorder or event. A child with significant behavioral issues may exhibit signs of anxiety, have frequent and severe tantrums, be manipulative, and/or be repetitively defiant towards those in authority. Often these children are labeled by teachers, peers, and parents as disruptive, frustrating, mean, or even “bad.”  If your child exhibits behaviors associated with Oppositional Defiant Disorder, manage his or her behavior with the following strategies: 1. Use a calm voice when dealing with oppositional defiance. A child with Opposition...

Obsessive-compulsive disorder (OCD)

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  Finally, the time has arrived where we all can openly talk about mental illnesses, what are your thoughts about it? it's time where we should stop letting others judge or define the person by popular fictional characters or publically ill criminals. Obsessive-compulsive disorder is a mental illness that causes repeated unwanted thoughts or sensations or the urge to do something over and over again. Ocd isn't about habits like bitings your nails or thinking about negative thoughts, it is something where the mind keeps pushing yourself to do something over and over again like washing your hands seven times after touching something that could be dirty or unhealthy or flipping a light switch. People suffering from OCD have a constant state of anxiety, they need schedules and order. They need control. People with OCD have thoughts and obsessions like : ·          Checking : constant checking whether their alarm didn't go off or they have...

Childhood trauma

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  What is Child Trauma? Childhood trauma  is often described as serious  adverse childhood experiences  (ACEs). Children may go through a range of experiences that classify as  psychological trauma , these might include  neglect ,  abandonment ,  sexual abuse , and  physical abuse , witnessing abuse of a sibling or parent, or having a mentally ill parent. These events have profound  psychological ,  physiological , and sociological impacts and can have negative, lasting effects on health and well-being. Kaiser Permanente and the Centers for Disease Control and Prevention's 1998  study on adverse childhood experiences  determined that traumatic experiences during childhood are a root cause of many social, emotional, and cognitive impairments that lead to increased risk of unhealthy  self-destructive behaviors , risk of violence or re-victimization, chronic health conditions, low life potential and prem...

Suicidal Thoughts

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Suicidal ideation, also known as suicidal thoughts, is the act of contemplating or planning suicide. It could be anything from making a thorough plan to getting a brief thought. The final act of suicide is not included. Many people have suicidal thoughts, particularly when they are under stress or are dealing with mental or physical health issues. Suicidal ideation is a symptom of a deeper issue. In certain cases, treatment is effective, but the first step is to seek help. If a loved one is experiencing suicidal thoughts or discussing it, it is important to intervene to encourage and protect them. Symptoms Suicidal thoughts or thoughts about suicide can manifest as one or more of the following signs or symptoms: -trapped or hopeless, or the appearance of being trapped or hopeless. -I'm in excruciating emotional agony. -a preoccupation with crime, death, or dying -experiencing mood swings, either joyful or sad. -If we're talking about vengeance, remorse, or shame. -you're ag...

Post-traumatic stress disorder (PTSD)

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Trauma refers to a distressing event or series of events that can result in adverse long-term effects on an individual’s overall functioning and well-being. The Month of June is observed as Post Traumatic Stress Disorder (PTSD) Awareness Month. During this time, I also want to highlight the issue of psychological trauma and how it is critical that behavioral health providers continue to gain more knowledge about how to help those suffering from trauma, as this is a complex issue and an area of great need. In last week’s blog, I talked about how trauma is common to the human experience but having endured traumatic events in the past does not always result in the development of PTSD. Conversely, unresolved trauma can negatively impact an individual’s mental health and possibly lead to the development of a substance use disorder. The focus of addressing trauma in behavioral health treatment is commonly referred to as trauma-informed care. Over the years, the behavioral health field has in...

SOCIAL MEDIA AND MENTAL HEALTH

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Human beings are social creatures that require the companionship of others to make progress in life. Thus, being socially connected with other people can relieve stress, anxiety, and sadness, but lack of social connection can pose serious risks to mental health.   Social media Social media has recently become part of people's daily activities; many of them spend hours each day on Messenger, Instagram , Facebook, and other popular social media. Thus, many researchers and scholars study the impact of social media and applications on various aspects of people’s lives. Moreover, social media user numbers increased by more than 13 percent over the past year, with nearly half a billion new users taking the global user total to almost 4.2 billion by the start of 2021 . A statistic in the Figure below shows the gender distribution of social media audiences worldwide as of January 2020, sorted by platform. It was found that only 38% of Twitter users were male but 61% were using Snapch...